Bean Soup

Tuscan White Bean Soup for the slow cooker
Second Version

Cooking beans, for soup or on the plate, has been a subject with which I have struggled over the years. I wrote about this last September, but times have changed.

Having “discovered” the slow cooker for perfectly cooked beans, (thanks RG bean lady), I may have settled on the last, best, cooking method. Look at it this way, on top of the stove, you’re looking at six hours or more for beans (say 4-6 to soak, 1-2 to cook). Soaking is soaking, but during the cooking time, you have to pay attention once in a while, and chances are the beans won’t be perfect because you got impatient or the fire is too hot or not hot enough, whatever. With the slow cooker, throw in the beans and water and anything else   you want, turn it on, set the timer and go away. I am a believer.

Thus, I figured I could make perfectly good bean soup. With what I’d learned about the slow cooker, I adapted a Cook’s Illustrated recipe. I chose Tuscan White Bean Soup, the simplest possible bean soup (beans, water, seasonings) for my experiment. I adjusted the ingredients a bit and rewrote the instructions for the slow cooker.

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The Real Veal

Veal Parmigniana
Broccoli Pasta Fall Back

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I don’t seek out veal, but I was shopping at Golden Gate Meats and there were these marvelous looking veal scaloppini staring at me from under the glass, my mouth watered at the thought of Veal alla Parmigiana. There was something about them that just cried out, “Parmigiana!”

I’ve never cooked it, to my recollection, but on a first visit to any “red Italian” restaurant, that’s what I’ll order, reasoning that if they make a great Veal alla Parmigniana, their other dishes might be good. With this veal, how could I go wrong?

I’ve cooked veal chops, made Osso Buco and bought veal bones for stock. I know that veal is the subject of some controversy among the animal rights folks. I too espouse the humane treatment of animals raised for food. Since I live in place with many superb and convenient farmers markets, and where even in the supermarkets all food doesn’t come wrapped in packages, I can rely on my rule with regard to organic/sustainability/good food issues, “know from whom you are buying.”
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Slow Cookery

How I learned to live with a slow cooker.

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Bean and Seafood Stew
Slow Cooker Pollo Pulquero
New England Boiled (NOT) Dinner
Is slow cooking, cooking?

Beans
I was standing at the Rancho Gordo stand at the Farmers Market taking in the array of, gosh, 15 or more bean varieties and I asked the bean lady, “What’s the bean of the day?”

“Runner Cellini are just in, I made the best seafood stew the other day, Put the beans and a can of clams with their juice in your slow cooker, and cook them for six hours on high. You don’t even have to soak the beans. With about an hour to go, throw in a pack of Trader Joe’s seafood mix. Devine.”

“Do you always do your beans in a slow cooker?” I asked.

“I do now, it’s so easy, six hours, no soak.”

Wow.

The next day, I went to Macy’s and got me a slow cooker, an actual Crock Pot, 5 quart. Ready to go.
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Soup's On

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February is soup season in Maine; with all due respect to San Francisco in the summer, it can get pretty cold here. Our very favorite cold weather soup is an ancient recipe from Rome that includes bread, egg, cheese, and garlic in chicken stock. When it’s done right, it’s not even a soup really — it’s so thick that each spoonful will crown over the spoon edge. The garlic opens your often stuffy nasal passages, and the egg and bread fill you right up. There’s nothing better to be eaten in front of a roaring fire on a dark winter night. The recipe we normally use is from a 1993 SF Chronicle article by Carol Field who calls it “Pancotto.” However, there’s another good recipe in The Frugal Gourmet Cooks Three Ancient Cuisines where Jeff Smith traces a bit of the history of the soup, and then offers a version that makes “rags” out of semolina, eggs, and grated cheese that are cooked in the broth just before being served. Either way, you can’t go wrong when you’re looking for a quick filling way to warm up.

February is also Maine shrimp (Pandalus borealis) season, when this smallish species (averaging 30 to 60 pieces to a pound in the conventional shrimp meat measurement) of comes south for the winter from its summer home in the Arctic ocean. The nice thing about buying these shrimp in season is that you can often buy them directly from the fishermen, who sit in pick-up trucks just off Route 1 (the coastal State highway) propping up hand-lettered signs advertising their catch. And, believe it or not, these days the shrimp, often less than 24 hours out of the net, cost $1.00 or less a pound (the best I got this winter were $0.75 a pound)! That’s in the shell, but you can get more than a pound of tail meat from two pounds of shrimp, and that’s a very nice meal for two to four people. The remaining shells make this deal even better because the heads and shells contain lots of flavor of their own (and often the shells also include eggs stuck to the legs because the shrimp breed at this time, and the roe offer even more rich fat and flavor), and you can make some serious shrimp stock for poaching other fish, or as a base for sauces or soups.
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Cookie Story

I work at the San Francisco Film Society on Tuesdays and Thursdays from nine to six. Those are long, eventful days.

In the same building as the film society offices at the Presidio, there is a restaurant called Dish. At about 10:30, it was my wont to get an oatmeal raisin cookie at Dish. I would eat half mid-morning and half mid-afternoon as a pick me up.

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The supply of my favorite cookie was only fairly reliable. Sometimes I’d have to settle for oatmeal chocolate chip; or in the worst case scenerio, a scone. I’m not a baker, but in thinking about my oatmeal raisin cookie, it occurred to me that I could make my own.

My recipe files did not include cookie recipes, so I looked in my cookbooks likely to have such a recipe. Perhaps it’s such a ubiquitous cookie that most cookbooks don’t include it, at least not my cookbooks. I found it only in the Silver Palate Cookbook. I went to my bookmarked food blogs that I respect and found no recipes for oatmeal raisin cookies, but I did find other kinds of oatmeal cookies; Oatmeal Chocolate Chip Cookies at Orangette and the very interesting Pistachio Apricot Oatmeal Cookies from Gourmet via 101 Cookbooks, with the comment that they seemed too buttery. Continue reading

Pot Roast

Recently, the New York Times ran a recipe for Basic Pot Roast that struck my fancy. It got me to thinking about my mom’s pot roast with the fall-apart meat, gravy, carrots and potatoes melting in my mouth. I have no idea where her recipe is—if she used one. Sunday I got around to cooking this Basic Pot Roast.

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This is really basic; meat, water, potatoes, carrots, onions, salt and pepper. That’s it. One doesn’t even brown the meat. That seemed odd, but I decided to go with the recipe. Continue reading

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Halibut, Salmon, even Steak onna plate

I read a food piece by Olivia Wu in the Chronicle where she thinly sliced halibut, arranged the slices on an oiled plate and cooked it in a 500-degree oven for two minutes.

I can do that!

She described it as an “utterly simple and almost instant dish” and then confounded it by pairing it with a baked tomato confit that is labor intensive and takes about two hours to prepare. I thought the tomato sauce was a bit heavy for the delicate fish.

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The halibut was so good and easy that I tried the same technique with a salmon fillet (mind the bones). That, too, turned out moist and tasty and good and easy.

What a find! Continue reading

Storage

I have found, the greatest refrigerator storage container of all time.

Here is my storage container cupboard.

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I’ve been to the kitchen store and hardware and Safeway and found dozens of styles of plastic containers with snap on plastic lids. I’ve recycled mayonnaise jars and pickle jars.

The plastic containers are not clear, are squat in shape, and the lids are flimsy and can tear with frequent use. Those are $3.99 for 3 of the 2 cup size, or a buck-thirty-three each, and they’re empty. Continue reading

EZ Chicken

…and a Bonus

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Isn’t that a beautiful dish?

Lovely to look at, easy to prepare and it tastes good. What more could one want?

I got it from The Wednesday Chef who got it from Bon Apitite’s 50th Anniversary Cookbook via the LA Times. The Wednesday Chef calls it Barbara Fairchild’s Spicy Roast Chicken.
I made it the day I read about it, couldn’t be easier.
Take cherry tomatoes, toss them with olive oil, crushed red pepper, garlic and rosemary. Put your bone-in chicken breasts in a shallow casserole dish, pour over the tomato mixture and bake.

That’s good. Yum.

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Soup for Lunch
But the unexpected bonus came days later, when I asked myself the musical question, “What’s for lunch?”

I could open a can of soup. I thought I wanted soup, San Francisco had been going through a weeks long chilly spell and I needed the warmth of soup.

I scanned the refrigerator for leftovers and found the end of that bone-in chicken breast that had been braised with cherry tomatoes, including 4 or 5 tomatoes. Also found a little container of tatsoi leaves left over from the last congee and half of a red onion. Looked like the makings for soup.

I chopped the onion and put that on to melt in some olive oil. Meanwhile I diced a potato into a small dice, threw that in with the onions and gave it a stir. I poured in a can of chicken broth and while that was coming up to a boil, picked the chicken, not much meat on them bones.

Once the soup got to boiling, I threw in the chicken bits, tatsoi leaves and cherry tomatoes, added salt and pepper and a little hot sauce and simmered for about 5 minutes.

That’s good. Yum again.