… and a swell macaroni salad
… and a vibrant rice salad for good measure.

Back in the day, Looing Sauce was a staple in our household. It is a soy sauce based liquid used for poaching meat, primarily chicken, never fish. We glommed onto it back when Jeff Smith’s The Frugal Gourmet Cooks Three Ancient Cuisines: China – Greece – Rome was brand new, 1990. I was a big fan of his TV
show and bought the book when I was home on R and R from Jerusalem. I kept jars of Looing Sauce in the refrigerator and used it – at least – once a week. I transcribed it and included it as an early entry in my developing eats4one cookbook.
Years passed and it kind of got lost in the shuffle when we moved to San Francisco in 1992.
Recently, I bought a small half chicken – just 1.8 pounds – at the Mountain Ranch stand at the Saturday Market.
What to do with it? Hey, we haven’t had Looed Chicken for a while. I couldn’t find it in my computer recipe files. I still have the book, of course, but its gotta be somewhere on the computer. I went into the archives and found it in the original eats4one and made a copy for my active files.
I had to go out and find star anise. I still had some broken pieces in my spice cupboard, but its gotta be 20 years old. How else does one use star anise? So I whipped up a batch, and poached my little chicken.

OK, it ain’t pretty, but it sure tastes good and looks way better on the plate.
I served it over rice with a side of Romano beans and tomatoes. Oh my… it was nice and moist and flavorful.; better than I remembered. Way to go Frug.

Even with that little bitty chicken, we had enough bits and pieces of meat left over to make a swell macaroni salad. When I did this year’s Super Bowl Party I fashioned a macaroni salad with ham, based on a Cooks Country recipe for BBQ Macaroni Salad. They add BBQ sauce to the mayonnaise and it was pretty good. In my version using Looed Chicken, I substituted Looing Sauce for the BBQ sauce. Continue reading













We went rippin’ through the woods and crusin’ th’ dale.


























